Are We Consuming Enough Omega-3 Fatty Acids In Our Diet?
Are we consuming enough Omega 3 Fatty Acids in our diet?
This is a two part question:
We need to know our current dietary intake of Omega-3s
We need to know if our Omega-3/Omega-6 ratio is correct.
Current Dietary Intake of Omega-3s
In 2004 the Agency for Healthcare Research & Quality contracted Tufts-New England Medical Center to perform a comprehensive [...]